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Anxiety Screening (GAD-7)

A 7-question screening tool to check in on symptoms of anxiety over the last two weeks. This is not a diagnosis — it's a starting point for a conversation.

Over the last 2 weeks, how often have you been bothered by the following?

1. Feeling nervous, anxious, or on edge

2. Not being able to stop or control worrying

3. Worrying too much about different things

4. Trouble relaxing

5. Being so restless that it's hard to sit still

6. Becoming easily annoyed or irritable

7. Feeling afraid as if something awful might happen

Answer every question to see your result (0/7 answered)

Your answers stay private on this device and are never stored or sent anywhere. This tool is not a diagnosis.