Depression Screening (PHQ-9)
A widely-used 9-question screening tool to check in on symptoms of depression over the last two weeks. This is not a diagnosis — it's a starting point for a conversation.
Over the last 2 weeks, how often have you been bothered by the following?
1. Little interest or pleasure in doing things
2. Feeling down, depressed, or hopeless
3. Trouble falling or staying asleep, or sleeping too much
4. Feeling tired or having little energy
5. Poor appetite or overeating
6. Feeling bad about yourself — or that you are a failure or have let yourself or your family down
7. Trouble concentrating on things, such as schoolwork, reading, or a conversation
8. Moving or speaking so slowly that others could notice, or the opposite — being so fidgety or restless that you have been moving around a lot more than usual
9. Thoughts that you would be better off dead, or of hurting yourself in some way
Answer every question to see your result (0/9 answered)
Your answers stay private on this device and are never stored or sent anywhere. This tool is not a diagnosis.